Archive for September, 2008

Build up my shoulders and arms. Fast and effective?

(+[__]-:-) asked:

I’m getting a tattoo on my shoulder and across my the top of my arm but i want to build my muscles up before hand. Any good tips on building these muscles fast and effective.Content

best way to build muscle fast?

SASSYGAL asked:

Im a 19 year old female, im 5′6 and i weigh 107. im way underweight..ive tried everything. I eat like a pig but i have a racing metabolism. I even went on birth control pill to gain weight and i didn’t. My only hope now is to gain muscle. What can i do [...]

How can i build muscles fast?

Adam M asked:

im 17 skinny and have tried nearly everything to gain wait and muscles and nothing is working, is there things i should be eating everyday , what am i doing wrongCreate a video blog

Whats the best thing to take with whey protein to build muscle fast?

Sam G asked: ya i’ve been working out for a while i’m slowly improving is there any way i can get it going a little faster??Create a video blog

Do You Really Need To Build Muscle Fast

Mike Parker asked: We live in a society where we want things and we want them now. If you need to build muscle fast then you know what I am talking about. Here are six exercises and 2 cycles for you to build muscle fast doing when you need to.- Let’s break this into 2 [...]