RamLatg asked:
Im 14 years old. 5″9 and weigh 144 pounds. Im joining the high school football team in about 90 day and need to gain muscle. Please do you know and way i can gain muscle and weight??? ty and please include a routine that is affective if u canContent for WordPress
Dan =] asked:
Ok! I’m 17 and I weight like 125, and my height is like 5′8. I wanna start working out to gain muscle! Do you have any ideas or tips to help me gain muscles fast?Create a video blog…instantly.
aaronkoony asked:
i have to be able to do it with no one knowing and at home with no weights???Create a video blog…instantly.
jamiedonnelly_93 asked: I’m 14 and weigh about 175 pounds and want to lose weight and gain muscle fast. How can I do this?
I’m 6ft 1 btwCreate a video blog
Undiscovered asked: Im a 15 year old teen and in High school seeing all these guys with Muscles all over. But me, I dont have any. Im on summer break. I was just wondering what is the fast way to gain big muscles over summer break.Website content
SoLiD AsIaN asked: i just had a operation and coz of that i lost alot of my arm and whole body muscle as i was in a suvire threat of dying!
Plz tell me how to!Website content
Geraldo Z asked: what kind of exercises. I got mass xxx, creatine, and whey protein. I need to get build for this upcoming season for basketball in october 2008Create a video blog…instantly.
diego asked: Any tips to gain muscles fast??? I dont wanna take any drugs though…..but am 28 years old and just began lifting 1 month ago, I see some results but I wanna gain muscles as fast as possible….I take protein shakes twice a day
Any tips will be appreciatedCreate a video blog
Dan asked: I want to gain weight and gain muscle at the same time. I was just looking for some suggestions to do that fast. I have used protein and creatine in the past, i was just wondering what was the best way.Content for WordPress
derekandersoncb asked: I want to get into great shape, have a nice looking body, but i dont have any weight equipment at home except for a couple dumbells. i was wonder all the body builders out there, can i get any advice on exercise to build muscles without weight training, like diet tips or any [...]
